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Fall Swim

The fall program at Blackhawk Country Club is a competitive United States Swimming program open to all children.  Blackhawk Country Club is proud to partner with the Walnut Creek Aquabears USA Swimming Team for the 2014 Fall Season. The program runs from September 8th through November 21st, with Junior Olympic qualifiers continuing through December 7th, 2014.  The program is designed to offer more extensive training and technical instruction with an increase in intensity and volume within each group.

In our efforts to provide a positive structured environment we have implemented standards for each group.  This will assist in the development of each swimmer to complete all tasks required within their practice at a pace that is challenging, yet productive.  Aquatics Director, Josh Scott, will serve as the head coach of the 2014 Fall Program and he will be assisted by the 2014 summer HOX coaches.

REGISTER NOW (CLICK HERE) and return a printed copy of the registration form to:

Attn: Josh Scott

599 Blackhawk Club Drive
Danville, CA 94506

Pacific Swimming Athlete Registration (click here)

Group Descriptions

6-8’s The 6-8 group will be for next summer’s 8U and will be broken into 2 groups based on experience and ability.

Introductory Group- The Introductory group swimmers must be able to swim a 25 yard freestyle unassisted with side breathing. This group will be introduced to all 4 competitive strokes. The Introductory group will practice 30 minutes each day and is designed for swimmers ages 5-7.

Developmental Group – The Developmental group will be introduced to various training methods, involving advanced drill/race concepts during practice to prepare each swimmer for competition.  The Developmental group will practice 45 minutes a day and is designed for 7/8 year olds and 6U that have already achieved a county time.

*If you have questions regarding the appropriate group for your swimmer, please contact Josh Scott at jscott@blackhawkcc.org.

Advanced Group: The advanced group is for next summer’s 9 and ups, swimmers must be 9 by June 15th, 2015 or have achieved a 7/8 county time in the previous season.  Training objectives will include increased volume and intensity, a strong emphasis on IM and aerobic training, and maintaining proper stroke technique under physical and mental stress.   Twice a week (Tues/Thurs)  9/10s and 11ups will practice at different times based on the child’s age during the upcoming summer season.  Please note there will be multiple training groups during each practice to meet the appropriate level of each swimmer.

Senior Group

The senior group will be a new offering that is for athletes that will be 11 years old or older for the 2015 summer season.  This group will serve to better prepare athletes for USA Swimming meets and provide an introduction to USA Swimming.  To be a part of this group athlete’s must:

  • Be registered with USA Swimming, attached to WCAB, and actively participate in USA Swimming Meets
  • Attend Practice regularly
  • Meet training requirements set forth by Head Coach
  • As an injury precaution, swimmers must maintain proper technique through the course of a 1.5 hour practice (3,000-3,500 yards)

Space is extremely limited.  If your child would like to participate in this group and meets the requirements set forth, please email jscott@blackhawkcc.org for consideration.

*If you have questions regarding the appropriate group for your swimmer, please contact Josh Scott at jscott@blackhawkcc.org

 

Group

Days

Practice Times

Introductory Group

M-F

5:00-5:30

Developmental Group

 

M-F

 

4:15-5:00

 

Advanced Group

 

M, W, F

T,Th

 

5:30-6:30

9/10s – 5:30-6:30

11U – 6:30-7:30

Senior Group

M-F

4:00-5:30

 

 

FEE STRUCTURE – Sports Complex Blackhawk Country Club

Tuesday, September 8th to Friday, November 21st   

                          Group                    5 days/ week      3 days/week     2 days/week                           

                  6-Ups (Members)                  $400                    $300                 $215

              6-Ups (Non Members)               $500                    $400

             Senior Group                             $500        

 
 

WCAB SWIM TEAM MEET CALENDAR 2014

DATE

MEETS

MEET HOST

LOCATION

Sat/Sun

Sept 20-21

CROW C/B/A+

Sign Up Early

 

Crow Canyon Sharks

San Ramon, CA

Fri/Sat

Oct 3-4

Blackhawk Invitational

Walnut Creek Aquabears

BHCC Sports Complex

Danville, CA

Sat/Sun

Oct 18-19

AIA C/B/A+

Sign Up Early

 

Alameda Island Aquatics

Moraga, CA

Sat/Sun

Nov 1-2

Walnut Creek C/B/A+

Sign Up Early

Walnut Creek Aquabears

Walnut Creek,

California

Sat/Sun

 Nov 22 -23

Pleasanton  B/A+

Sign Up Early

Pleasanton Seahawks

Pleasanton,

California

Fri/Sat/Sun

Dec 5-7

14&Under Junior Olympics

Sign Up Early

Almaden Swim and Racquet Club

Morgan Hill, California